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Apr 17, 2026

Air Fryer Cod and Potatoes

Mild cod and baby potatoes cooked quickly for a light, comforting dinner.

Prep 10mCook 16mTotal 26mServes 2
low-fathigh-proteingluten-freegentle-digestion
DinnerAir FryerGentle Digestion

Ingredients

  • 2 cod fillets
  • 8 baby potatoes, halved
  • 2 teaspoons olive oil
  • 1 teaspoon lemon juice
  • 1/2 teaspoon dried parsley
  • Pinch of salt

Instructions

  1. 1

    Toss potatoes with half the oil and air fry for 10 minutes at 390F.

  2. 2

    Coat cod with remaining oil, lemon juice, parsley, and salt.

  3. 3

    Add cod and cook 6 more minutes until flaky.

  4. 4

    Serve immediately.