FeaturedApr 17, 2026
Family Friendly Baked Chicken Tenders
Crispy baked chicken tenders made without frying for an easy family dinner.
Prep 12mCook 18mTotal 30mServes 4
Family FriendlyHigh ProteinLow Fat
Ingredients
- 1 pound chicken breast, cut into strips
- 1 cup whole wheat breadcrumbs
- 1 egg white
- 1 teaspoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
Instructions
- 1
Heat oven to 425F.
- 2
Dip chicken in egg white and coat with breadcrumbs and seasonings.
- 3
Place on a sheet pan and drizzle lightly with oil.
- 4
Bake for 16 to 18 minutes until cooked through.