Apr 17, 2026

Family Friendly Turkey Meatballs and Rice

Tender turkey meatballs served with rice and mild vegetables.

Prep 15mCook 20mTotal 35mServes 4
Family FriendlyHigh ProteinGentle Digestion

Ingredients

  • 1 pound lean ground turkey
  • 1/4 cup breadcrumbs
  • 1 egg white
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 3 cups cooked white rice
  • 1 cup cooked carrots

Instructions

  1. 1

    Mix turkey, breadcrumbs, egg white, garlic powder, and salt.

  2. 2

    Form into meatballs and bake at 400F for 18 minutes.

  3. 3

    Serve with rice and cooked carrots.

Family Friendly Turkey Meatballs and Rice