Apr 17, 2026
Low Fat Red Lentil Soup
A simple, blended lentil soup that is light, warm, and easy to digest.
Prep 8mCook 22mTotal 30mServes 4
Low FatSoupsVegan
Ingredients
- 1 cup red lentils
- 1 carrot, chopped
- 4 cups low-sodium vegetable broth
- 1 teaspoon olive oil
- 1/4 teaspoon turmeric
- 1/2 teaspoon salt
Instructions
- 1
Add all ingredients to a pot.
- 2
Bring to a boil, then simmer until lentils and carrot are very soft.
- 3
Blend until smooth.
- 4
Serve warm.