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Apr 17, 2026

Low Fiber Banana Rice Smoothie

A mild smoothie with banana and cooked rice for a soft, filling sip.

Prep 5mCook 0mTotal 5mServes 1
low-fibergentle-digestionlow-fatvegetarian
Low FiberSmoothiesGentle Digestion

Ingredients

  • 1 banana
  • 1/4 cup cooked white rice
  • 3/4 cup unsweetened almond milk
  • 1/3 cup nonfat Greek yogurt
  • 1/4 teaspoon cinnamon

Instructions

  1. 1

    Add all ingredients to a blender.

  2. 2

    Blend until very smooth.

  3. 3

    Serve cold.

Low Fiber Banana Rice Smoothie