Meal Prep Tofu Rice Veg Bowls

Ingredients

• 14 ounces extra-firm tofu, cubed
• 3 cups cooked brown rice
• 2 cups broccoli florets
• 1 carrot, sliced thin
• 1 teaspoon sesame oil
• 1 tablespoon low-sodium soy sauce
• 1/2 teaspoon garlic powder

Instructions

1. 1

   Bake or pan-cook tofu until lightly golden.

2. 2

   Steam broccoli and carrot until tender.

3. 3

   Divide rice into containers and top with tofu and vegetables.

4. 4

   Drizzle with soy sauce and refrigerate.