FeaturedApr 17, 2026
Meal Prep Turkey Rice Bowls
Lean turkey, rice, and zucchini packed into easy make-ahead lunches.
Prep 12mCook 18mTotal 30mServes 4
Meal PrepHigh ProteinLow Fat
Ingredients
- 1 pound lean ground turkey
- 3 cups cooked white rice
- 2 zucchini, diced
- 1 teaspoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
Instructions
- 1
Cook turkey in oil until browned.
- 2
Add zucchini, garlic powder, oregano, and salt and cook until tender.
- 3
Divide rice into containers and top with turkey mixture.
- 4
Cool and refrigerate for up to 4 days.