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FeaturedApr 17, 2026

Overnight Blueberry Protein Oats

Creamy overnight oats with blueberries and protein for a light make-ahead breakfast.

Prep 10mCook 0mTotal 10mServes 1
low-fathigh-proteinvegetarianmeal-prep
BreakfastMeal PrepHigh Protein

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk
  • 1/2 cup nonfat Greek yogurt
  • 1/3 cup blueberries
  • 1 tablespoon ground flax
  • 1 teaspoon maple syrup

Instructions

  1. 1

    Stir all ingredients together in a jar.

  2. 2

    Cover and chill overnight.

  3. 3

    Stir again before eating.

Overnight Blueberry Protein Oats