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Apr 17, 2026

Pre Workout Strawberry Oat Smoothie

A light smoothie with fruit and oats for quick energy before activity.

Prep 5mCook 0mTotal 5mServes 1
pre-workoutlow-fatvegetarian
Pre WorkoutSmoothiesLow Fat

Ingredients

  • 1 cup frozen strawberries
  • 1/2 banana
  • 2 tablespoons quick oats
  • 3/4 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract

Instructions

  1. 1

    Add all ingredients to a blender.

  2. 2

    Blend until smooth.

  3. 3

    Drink chilled.

Pre Workout Strawberry Oat Smoothie