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FeaturedApr 17, 2026

Pre Workout Toast with Jam and Yogurt

A fast pre-workout breakfast with simple carbs and light protein.

Prep 5mCook 3mTotal 8mServes 1
pre-workoutlow-fatvegetarianhigh-protein
Pre WorkoutBreakfastHigh Protein

Ingredients

  • 1 slice whole grain bread
  • 1 tablespoon fruit jam
  • 1/2 cup nonfat Greek yogurt

Instructions

  1. 1

    Toast the bread.

  2. 2

    Spread with jam.

  3. 3

    Serve with yogurt on the side.