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Apr 17, 2026

Soft Tofu Breakfast Scramble

A gentle vegan breakfast with soft tofu, mild seasoning, and toast on the side.

Prep 5mCook 8mTotal 13mServes 2
veganlow-fatdairy-freegentle-digestion
BreakfastVeganDairy Free

Ingredients

  • 8 ounces soft tofu
  • 1 teaspoon olive oil
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon garlic powder
  • 1 tablespoon nutritional yeast
  • 1 tablespoon chopped chives
  • Pinch of salt

Instructions

  1. 1

    Heat oil in a nonstick pan.

  2. 2

    Crumble in the tofu and add seasonings.

  3. 3

    Cook for 5 to 6 minutes, stirring gently.

  4. 4

    Top with chives and serve.

Soft Tofu Breakfast Scramble