Apr 17, 2026
Tuna Rice Salad Bowl
A simple tuna and rice salad bowl that is light but satisfying.
Prep 10mCook 0mTotal 10mServes 2
SaladsHigh ProteinGentle Digestion
Ingredients
- 1 can tuna in water, drained
- 1 cup cooked white rice
- 1/2 cucumber, diced
- 2 tablespoons chopped parsley
- 1 tablespoon plain Greek yogurt
- 1 teaspoon lemon juice
- 1/4 teaspoon salt
Instructions
- 1
Mix tuna, rice, cucumber, and parsley in a bowl.
- 2
Stir in yogurt, lemon juice, and salt.
- 3
Serve chilled or at room temperature.